Avoiding Swollen Gums and Gum Disease

You expect to occasionally have the flu or a cold. You could even understand having an accident and ending up with a sprained or broken appendage. What you can’t wrap your brain around is having issues with swollen gums. Seriously, who has problems with their gums? The answer is over 80% of adults will at some point in their lives have problems with receding gums and gum disease. Periodontal problems are usually caused by a combination of bacteria, less than adequate dental hygiene routines, and not seeing the dentist often enough for preventative care. If you have noticed some unpleasant changes in your gums, now is the time to seek the help you need to get back to good periodontal health. Keep this information in mind as you learn more about the gingivitis cause.


  • how to prevent gingivitis
  • the risks of advanced gum disease
  • treat periodontal gum disease naturally


The good news is gum disease and its accompanying symptoms can be prevented fairly easily. You just have to stay on top of the game. Of course you know that daily dental hygiene of brushing and flossing your teeth and gums is vital and it is. You also already understand the urgency of seeing your dentist every six months as well. What you may not be aware of in terms of your dental health is how important diet is. Staying well hydrated helps to flush bacteria out of your mouth before it can cause damage and prevent dry mouth. Eating a balanced diet helps to boost the immune system allowing for greater resistance to all kinds of bacteria and infection.


Either through not knowing they have the disease, fear of the treatment, or financial concerns, far too many people delay or never seek treatment for gum disease in the first place. This is unfortunate because the damage can be reversed in most cases. With a good antibacterial mouthwash and other tricks of the trade, a dentist can stop the misery of gum disease and bleeding receding gums. If this disease isn’t treated, loose and lost adult teeth as well as unsightly pockets of infection along the gum line are common.


Especially in the early stages of gum disease and swollen gums, natural remedies are often more effective than chemical based ones. Products like OraMD, with natural oils, are very soothing to the irritated gum skin. It can be used as mouthwash oil, as well as in place of your toothpaste. Healthy gums often start with healthy, natural dental products.



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